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Here you will find some great articles and blogs on Physical Therapy, Fitness, and healthy eating options. If there are any specific topics that you would like to get to know more about feel free to contact us and let us know. 

1. How can Physical Therapy help you.

2. 4 ways to stick to your Physical Therapy homework

This is a great article for anyone who receives Physical Therapy homework and is having a difficult time sticking to their home exercise program.

3. Study finds that choosing Physical Therapy over pain medication can lead to less opioid usage

4. Should you see a Physical Therapist if you are healthy and with no pain? OF COURSE!

"Seeing a physical therapist when you feel perfectly fine can be beneficial for some people—especially those who hit the gym hard."




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