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Sports Fitness and Performance

Sports Fitness and Performance:

Our Sports Fitness and Performance helps athletes become stronger while building self-confidence on the field. We help you to improve functional movement and mobility to support the physical demands of your sport. We also work directly with sports teams at their practice location.

Sport Injury:

We also specialize in sports injury for patients who need Physical Therapy to get back to their sport. . We offer our athletes a lesson on early injury recognition and treatment. Within these lessons athletes are educated on specific strengthening and flexibility exercises, progressive exercises, and pain management.

Functional Performance treats a wide range of conditions including and not limited to acute sports injuries, strains, sprains, tendon and ligament repairs, muscle, tendonitis, hand injuries, shoulder dislocation, foot or ankle injuries, and much more. We work as a family as we maintain communication with the athletes trainers, coaches, doctors, and parents on the progress of each individual.

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